Our Services
At Rebel Dog, we offer a no-BS approach to fitness through personalized training programs, custom nutrition coaching, and hands-on in-person sessions. Whether you’re working out at home or in the gym, our plans are built around your goals, lifestyle, and comfort level—no cookie-cutter routines, no pressure to fit a mold. We help you train smarter, eat better, and build real confidence—without the noise of traditional fitness culture. It’s your body, your rules—we’re just here to guide you through it.
Personalized Training
At Rebel Dog, we create personalized fitness programs that meet you where you are—no matter your experience, schedule, or comfort level. Whether you’re just getting started, returning after a break, or trying to build healthier habits, our programs are designed around your goals and lifestyle. You’ll get simple, effective workouts tailored to your pace, expert guidance that keeps things clear (not overwhelming), and real accountability to help you stay consistent. No pressure. No unrealistic expectations. Just a plan that fits—and helps you feel stronger, healthier, and more confident every step of the way.
Ready to get started? Book a consultation with one of our coaches and let’s build a plan that works for you.
Personalized nutrition
At Rebel Dog, we don’t believe in crash diets, meal guilt, or one-size-fits-all plans. Our personalized nutrition coaching is built to fuel your lifestyle—whether that means cutting fat, building muscle, or just finally getting a grip on your eating habits without the stress. We tailor every plan to your goals, schedule, and food preferences—so it actually works and sticks. No counting every crumb. No kale mandates. Just real food, real strategy, and a no-BS approach to getting you where you want to be—strong, energized, and in control..
Ready to get started? Book a consultation with one of our coaches and let’s build a plan that works for you.
in person training
Our in-person coaching brings the Rebel Dog mentality straight to your grind.
Whether we're training you in the gym, at home, or on location, our sessions are built around you—your goals, your pace, and your life. We cut through the fluff with focused, hands-on coaching that pushes you without breaking you. You’ll learn how to move with purpose, build real strength, and train in a way that feels empowering—not overwhelming. This isn’t about perfection or performance—it’s about progress, confidence, and showing up strong in every part of your life.
Ready to get started? Book a consultation with one of our coaches and let’s build a plan that works for you.
Contact us
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